It’s a busy time of the year which can be challenging when it comes to maintaining a healthy lifestyle. Have you ever worked hard on losing a few pounds before a big trip and then gained it all back in a matter of a few days? Have you struggled with finding the time and motivation to exercise while you are traveling or maybe you just don’t do it at all when you are gone? Studies have recently shown that you do not need a full hour to get in a good workout! All you need is 15-30 minutes of intense interval style training with little down time. These 3 travel workout videos are the perfect solution for staying healthy and active year round.